Minerals and electrolytes
What are Minerals and electrolytes?
Minerals and electrolytes are present in all the fluids of the body and it is essential that the right amount of minerals and electrolytes are present for the proper functioning of the body systems, muscles and so on. Minerals and electrolytes are obtained from the diet.
A change in the composition of these elements, especially electrolytes, can cause severe side effects. Certain medical conditions such as renal problems, diarrhea and vomiting, can alter the electrolyte levels. If the levels are altered significantly then they should be corrected with re-hydration to avoid the electrolyte imbalance from becoming extreme, as this can cause severe problems.
Electrolyte and mineral metabolism disorders occur when your body can’t maintain the right mineral balance. You may have too few or too many of the minerals your cells, tissues and organs require. This can affect everything from your blood to your heart, lungs and brain. If untreated, some imbalances can become life-threatening.
Your body needs minerals for metabolism – bodily processes that create and use energy. Your metabolic rate increases after a meal or from exercise, fever or hormones, such as insulin and epinephrine.





